Living a healthy lifestyle can be difficult to maintain. With busy lifestyles, people need help staying focused and being held accountable for their actions. You will learn to identify client’s resources and co-create action plans to achieve optimal wellness. Having the energy to succeed in daily goals is a state of optimal wellness achievable through a coaching relationship. Setting goals, creating action plans, implementing behavioral modification techniques, and holding clients accountable are some of the skills that this course will provide. This course will show you how to improve the seven dimensions of wellness: physical, mental, social, emotional, occupational, spiritual and environmental. You will learn to partner with clients to help bring awareness to what is most important to them through active listening, powerful questioning, paraphrasing, self reflection and action planning. Coaches are bridging the gap between health professionals and clients. Join the fast growing industry of health and become a certified wellness coach.